On the outside, you may look high-functioning — managing responsibilities, caring for others, showing up for work and relationships — while internally feeling overwhelmed, anxious, disconnected, or stuck in patterns that leave you drained—you don’t have to navigate it alone. Lisett Walp helps individuals, couples, and families create meaningful, lasting change.

Licensed Marriage and Family Therapist based in Colorado. Mrs. Walp has extensive training in systemic, evidence-based approaches that focus on improving relationships, emotional well-being, and overall life satisfaction.

• Who She Works With

Lisett works with individuals, couples, and families who are navigating:

Relationship challenges l Anxiety and stress l Life transitions l Communication difficulties l Emotional disconnection l Trauma and past experiences

Whether clients feel stuck in cycles of conflict, overwhelmed by anxiety, or are seeking deeper clarity and growth, therapy can be a powerful space for change.

• Her Approach

Lisett’s work is grounded in a systemic, relational approach, meaning she looks beyond the individual to understand the patterns, relationships, and environments that shape each client’s experience.

She integrates evidence-based modalities such as:

• Gottman Method l Emotionally Focused Therapy (EFT) l Cognitive Behavioral Therapy (CBT) l Among others

Clients often describe her style as warm, collaborative, and direct. She balances deep emotional work with practical tools that can be applied in daily life. Her focus is not only on insight—but on creating real, sustainable change.

• Professional Experience

In addition to her academic training, Lisett has experience working in diverse clinical settings, supporting clients across a wide range of backgrounds and challenges. Her work includes supporting individuals, couples, and families in both structured and community-based environments.

• Additional Training & Interests

Lisett is committed to ongoing professional growth and continues to deepen her expertise in relationship-focused therapy and mental wellness. She also has a strong interest in integrating holistic approaches to health, including lifestyle and wellness factors that support emotional well-being.

• Insurance & Payment

Lisett works with select insurance providers and also offers private pay options. Prospective clients are encouraged to reach out for the most up-to-date information regarding coverage and rates.

• Let’s Get Started

Finding the right therapist is an important step—and reaching this point is already meaningful progress.

Those who feel Lisett may be a good fit are invited to reach out to schedule a consultation or book their first session.